- Joined
- May 27, 2009
- Messages
- 930
like I said I wasnt 100% conditioned but from my other thread "10 weeks out if I get lean enough". I made some major improvements. gonna be doing another show in 3.5 weeks and hoping for better conditioning in my whole body. I was on stage at 223. I had too many carbs all day and water so I was bloated and lost definition in my night show pics but I'll post them anyway
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