Here some photos 1 day before my fist IFBB Pro sow, natural age 43 and one on stage.

[emeric delczeg]

 

[TrippplePPP]

Awesome pics Emeric. Thanks for sharing.

How old were you when you had the first pro competition?

 

[Berst]

What do you mean by natural?

 

[emeric delczeg]

Awesome pics Emeric. Thanks for sharing.

How old were you when you had the first pro competition?

Almost 44. I was 189 lbs

 

[emeric delczeg]

What do you mean by natural?

No testosterone or any other hormones. I was using the Tribestan for 6 years non stop and I started the Humanofort in 1993. My last IFBB amateur contest was in1987 at IFBB Mr. Universe in Japan, never stopped training, I started test after this contest, now if I could go back in time I would witted at list on other 2 years to start using test.

 

[emeric delczeg]

This photo was take 2 weeks before Mr. Universe 1987. I was 35 years.

 

[emeric delczeg]

!985 Mr. Universe Sweden.

 

[MaxMuscle989]

You look good! and even more impressive you are in you 40s in that picture.

you are as natural as Mike O'hearn hair tho!

 

[Samson250]

You look good! and even more impressive you are in you 40s in that picture.

you are as natural as Mike O'hearn hair tho!

Hi! Welcome to the board! We prefer new members introduce themselves in the New Members Forum after they read the board rules then spend some time reading and getting to know the members and which way the wind blows before you post a dumb shit snarky comment to a respected veteran member without knowing the history and nuance surrounding this thread.

Just a heads up.

 

[slesh]

Hi! Welcome to the board! We prefer new members introduce themselves in the New Members Forum after they read the board rules then spend some time reading and getting to know the members and which way the wind blows before you post a dumb shit snarky comment to a respected veteran member without knowing the history and nuance surrounding this thread.

Just a heads up.

Preach

 

[Heath82]

What was your diet like in your competitive days? And training?

 

[Mufasa123]

Amazing. I wish I could say more but that word sums it up.

 

[pesty4077]

You look good! and even more impressive you are in you 40s in that picture.

you are as natural as Mike O'hearn hair tho!

You are not going to last long. Smart ass from the first post. Say something stupid to me.

 

[emeric delczeg]

What was your diet like in your competitive days? And training?

I emigrated legally to USA in January 1982 , with wife and 2 month old baby, first 10 moths lived in Akron Ohio. in November moved to California, to Redwood City, started working and working-out at Dennis Nelson`s Health Spa in February 1983. Diet chicken, eggs, milk , tuna in can, potatoes, pasta , rice , salads and fruits, no supplement. My workout high repetition with heavy possible with correct form and incorporated negatives ( is called now variable resisting training) each exercise having the positive , negative and isometric incorporated plus starching between sets.

 

[emeric delczeg]

What was your diet like in your competitive days? And training?

some example of my variable resistant workout , this was filmed during the Covid.

https://www.facebook.com/video.php?v=1409871742802366

 

[emeric delczeg]

https://www.facebook.com/video.php?v=769401773987363

 

[emeric delczeg]

https://www.facebook.com/video.php?v=323401629595000

 

[MaxMuscle989]

look I am impressed with the build.. I have been bodybuilding for 40 years and using hormones for 25 years and I find it hard to believe that no hormones were used at all, sorry

 

[MaxMuscle989]

You are not going to last long. Smart ass from the first post. Say something stupid to me.

This post reminds me of the moderator sergo from ugbodybuilding.com that I use to be part of . "You dare say something to me I dont like I will ban you" Did you puff up your chest when you wrote that btw?

 

[emeric delczeg]

look I am impressed with the build.. I have been bodybuilding for 40 years and using hormones for 25 years and I find it hard to believe that no hormones were used at all, sorry

You have any phots that you toke before using hormones? 40 - 25= 15 years natural. I started bodybuilding in 1965 , I was training natural till 1994 , 29 years. I was working out very hard and very smart. Most of todays so called bodybuilders are exercising not working out.