Here to learn how to build lean and very defined muscle.

[Drip33]

I go by drip33 and iam new to this community, iam looking for knowledge on how to redefine my myscle and how to gain myscle using specific products and special supplements..hi everyone..

 

[jstarks11]

Whats up Drip33, welcome to PM. Post up your stats and goals exactly.

 

[Drip33]

Whats up Drip33, welcome to PM. Post up your stats and goals exactly.

My goal is to put on atleast 25lbsof muscle in the next 180 days and learn the ends and out about juicing..

 

[jstarks11]

You will probably be redirected to the Beginners forum soon. What are your stats, where are you starting from? Experience in the game? Newbie to juice? 25lbs LEAN in 6 months??? Gonna be a tough one to pull off. And be healthy doing it. Depends on how big you are now, what your Body Fat is??? etc....

 

[Drip33]

You will probably be redirected to the Beginners forum soon. What are your stats, where are you starting from? Experience in the game? Newbie to juice? 25lbs LEAN in 6 months??? Gonna be a tough one to pull off. And be healthy doing it. Depends on how big you are now, what your Body Fat is??? etc....

Well i weigh as of Thanksgiving 209lbs..body fat i havent checked in a while?

 

[jstarks11]

How tall are you and find out that bodyfat count. It depends on your starting point, what the possibilities are for your desired goals.
Hopefully soon other bros will chime in. I'm more of a help in this game for the chemistry side. LOL What is your diet like, are you a super clean eater? If not then you need to start with 3J.... He is our MASTER nutritionist here. VERY POWERFUL STUFF!!!!!

 

[Drip33]

Ok ..well iam a clean eater Lso in times i cheat but i do want to learn on ways to eat muvh cleaner..Where do i get my body fat checked?

 

[FrancisK]

What’s up with everyone making threads to announce their presence all of a sudden?

Check out the beginners forum buddy lots of info there for you, it’s not like anyone is here to build fatty and sloppy muscle....

 

[Drip33]

Thanks.

 

[jstarks11]

Will a moderator please move this new bros thread to the beginners forum. Thanks, and drip, stick with it and learn... you will find everything you're looking for here on PM. You're at the right place.