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heres' some colored pics

Saw the tape of the finals and would have given you the decision.
But your day will come; you're much too good not to be recognized.

I'm a posing coach. Want any advice or have questions, get in touch.
 
hey Gerry we've talked before thanks for the info. i'm working with Jon out of NY. He's training me for npc nats. this yr. but any info. is apreciated

later
 
wtf

Deca19 said:
hey Gerry we've talked before thanks for the info. i'm working with Jon out of NY. He's training me for npc nats. this yr. but any info. is apreciated

later

nationals come on now!!!!you still owe me 20 bucks
 
Dps squat why do you think i should not do nats. dude i'm ready i'm 242lbs now. i'll come in as a heavy weight. Jr. nats are for pussies go balls to wall or stay home and eat donuts lol
talk to ya laters

P.s. give me your addy and i'll send you your 20.00 i totally forgot LoL my bad
 
hey deca, lets see some pics of u at 242. i think the last ones were around 225 or so. i would like to see how ur coming along. later.
 
Id like to also see your 242 weight , from looking at those pictures Im not sure if you should have won or not you need to send more pics maybe a front double or side chest, but the dude that beat you looks as flat as a pancake but hes leaner then u for sure , I still say u got robbed
 
biceps?

definetly need to bring up the biceps, chest is ok could use some work on the upper , quads are perfect , back looks good from the other pics , you have good thickness in back but need just a little more in width, overall you look solid bro .

whats your height ? Im guessing your like 5ft 6"
 
Last edited:
Pics don't really do many people justice. All the things you said were right on, needs work on arms (lacks shape) and chest, but he has alot of mass, and I mean alot. He was carrying the most muscle at that show by far.

Still would like to see some pics of you now.
 
thanks guys, yea i've been concentrating on everything but my arms and back the most. i'll take some recent pics as soon as i can a post them for you guys, thanks for the responses.
 
Deca19 said:
Dps squat why do you think i should not do nats. dude i'm ready i'm 242lbs now. i'll come in as a heavy weight. Jr. nats are for pussies go balls to wall or stay home and eat donuts lol
talk to ya laters

P.s. give me your addy and i'll send you your 20.00 i totally forgot LoL my bad

I know you'll look fabulous for the Nationals but remember what I advised you about contest heirarchy.
 

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