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HERNON knows his shit..

I couldn't agree more

well, 2 weeks in with the "MAN", adn i dont know if its diet/training or both, but i can see the changes everyday it seems... getting stronger and leaner...today i saw some veins in my shoulders while doing shoulders and curls....

LOVE IT

phats

Glad things are working out for you. I am feeling the same way and I have been working with Phil for about the same amount of time as you and he is really turning me in the right direction mentally as well as physically. On top of that he is a real class act and a heck of a representative for our sport. Keep us posted and I will do the same and keep it up.
 

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