HGH DOSE FOR STAYING LEAN/GETTING LEANER?

[Numbers999]

What dose of HGH do u use to stay lean while bulking & or even get leaner/lose fat?


Yes, I know diet & cardio are king.
I have 1 cheat MEAL a week with the wife & kiddos & all other meals are clean carbs, healthy fats & mix of lean meats & fish + I hit 30-60 mins fasted cardio 5-6x per week + long walks after dinner with the fam every evening.

I want to increase cals & put on more size & strength without increasing body fat.
I don’t wanna lose my abs lol.
No I don’t wanna take insulin.
No I don’t need to hear increase cardio.
I wanna hear what ur experiences are with the HGH dosing & fat loss/growing lean.

I’m Currently on 4 iu HGH per day & cruising anywhere between maintenance cals & occasionally a slight deficit if I my step counts gets higher than usual.
Body comp has stayed great.
I think I’m actually slowly getting leaner despite a slight but obvious little water retention. But it’s nothing drastic.

From noticing this, I’ve started to consider increasing the HGH dose from 4iu to 6-10iu -always before bed.
I’m wondering if the increase would allow me to increase calories, keep Test dose the same & keep body composition or even get leaner while growing?

What’s been ur experience with 6-10iu HGH & increasing calories?

Hell i wouldn’t mind an extra date night with the wife every week where I step outta the diet box. I know she’d love it lol.

I appreciate anyone’s feedback on their experiences.
Feel free to Roast me where necessary lol

Thanks all!

 

[aDw32]

You won't get leaner for sure

But if you increase the calories gradually you will stay lean - definitely not as lean as you are now but still lean. But no worries, you won't lose your abs you're gonna be still lean.

10iu is too high considering your goals, and that's the dose that will require insulin in most cases

If you stay on 4iu, it will be Ok

If you want to get max out of it, i would go with 6iu

 

[MonkeyBoy]

4 IU

 

[sciroxx-lab]

In the context of HGH and fat loss, this article is worth reading: How does HGH burns fat

As mentioned above, aiming for 3.3–4 IU is advisable, as higher dosages may lead to more pronounced water retention