- Joined
- Jan 10, 2016
- Messages
- 125
So I normally take my 5iu first thing in the morning but I have been hearing that 2.5iu in the morning and 2.5iu pre-workout 8 hours later is better.
I am wanting to hear from the experts on this topic. I am sure there is a thread on this already that I did not dig deep enough to find
I am wanting to hear from the experts on this topic. I am sure there is a thread on this already that I did not dig deep enough to find