i've done the follwoing to lower cortisol...but its still high; diet w/ no processed foods and lots of greens, excercise regularly, more frequent/but smaller injections of test, relaxation techniques...deep breathing. I have not incorporated a suppliment, but I'm thinking I may need too. Any thoughts on which suppliment would assist the best. Been reading about zinc, magnesium, fish/krill oil, tumeric. I know i need something that will be an anti-inflamatory. Appreciate any feedback...thnx