- Joined
- Dec 8, 2007
- Messages
- 375
I tested my urine the other day using test strips. My ketones look to be really high. I've been extremely relaxed with my diet the last few months. I'm definitely not in ketosis. I'm 60 220 with a 34 inch waist no family history of diabetes. I'm going to tighten things up starting today. Is it something I should be worried about?