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I posted this on a different board and the ladies loved it I thought I'd post it here as well for the ladies (and gents) of PM.
I decided to try one since I get spots of skin that gets horribly dry and itchy during the winter. I just combined olive oil, sea salt and some orange extract from my kitchen. I noticed after my shower my skin felt less dry. I did some searching and found some recipes and thought I'd share:
Brown sugar body scrub
Ingredients
2 tablespoons brown sugar
2 tablespoons ground oats
2 tablespoons aloe vera gel
1 tablespoon honey
1 teaspoon freshly squeezed lemon juice
1 teaspoon almond oil (in case you don't have almond oil, use olive oil, it is a great substitute).
Preparation
Before you start preparing this scrub, grind the oatmeal using a coffee grinder or food processor. It has to be of sandy consistency, flaky and light otherwise it will scratch the skin.
Mix all the ingredients in a large bowl. Mix until it resembles a paste
It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
Use circular motion and massage gently using your fingertips.
Rinse off with warm water.
What do these ingredients do?
Oatmeal is hypoallergenic. In case you have sensitive skin, using the oatmeal is highly recommended because it is soothing and there is no risk that it will irritate the skin. Oatmeal is benefitial to oily skin as it is extremely absorptive and picks up on excess oil. It helps dry and itchy skin and is widely used in cosmetics.
Aloe vera gel is gentle on skin, it speeds its healing and reduces the possible irritation and pain.
The next brown sugar scrub contains lemon which is a great natural disinfectant. It opens up the clogged pores and cleanses them thoroughly so your skin can "breathe" better.
Brown sugar lemony body scrub recipe
Ingredients
1/ cup brown sugar
1/2 cup sea salt
1 tablespoon of coconut oil (as with the previous scrub, you could use olive oil)
1 tablespoon of freshly squeezed lemon juice
1 tablepoon of honey.
Preparation
Mix all the ingredients in a large bowl. Mix until it resembles a paste
It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
Use circular motion and massage gently using your fingertips.
Rinse off with warm water.
Almond oil sugary scrub
Ingredients
2/3 cup Brown Sugar
1/2 Cup Sweet Almond Oil
10 Drops Vitamin E
10 Drops Essential oil/Fragrance Oil
Preparation
Mix oil, vitamin E and essential oil or fragrance oil in a bowl. Add sugar and mix well. Divide into containers.
Honey body scrub
Ingedients
3/4 cup of honey
1 cup of sugar (you could use brown sugar, even better than regular sugar)
1 cup of sea salt or Kosher salt
1 tablespoon of jojoba oil
1 tablespoon of oil of your choice: vanilla, orange...
Preparation
Mix the dry ingredients first.
Add oil and mix until you get a paste-like mixture
It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
Use circular motion and massage gently using your fingertips.
Rinse off with warm water.
Honey is excellent as it is a strong antibacterial agent. Strawberries in body scrub recipes
You could always mash a handfull of strawberries, add an essential oil of your choice, a bit of oatmeal, a bit of honey and use it as a scrub. There are no specific amounts, add oil until you get the pasty consistency.
Strawberries act similar to honey, they dissinfect the skin, smooth it out, and decrease the appearance of dilated pores.
I decided to try one since I get spots of skin that gets horribly dry and itchy during the winter. I just combined olive oil, sea salt and some orange extract from my kitchen. I noticed after my shower my skin felt less dry. I did some searching and found some recipes and thought I'd share:
Brown sugar body scrub
Ingredients
2 tablespoons brown sugar
2 tablespoons ground oats
2 tablespoons aloe vera gel
1 tablespoon honey
1 teaspoon freshly squeezed lemon juice
1 teaspoon almond oil (in case you don't have almond oil, use olive oil, it is a great substitute).
Preparation
Before you start preparing this scrub, grind the oatmeal using a coffee grinder or food processor. It has to be of sandy consistency, flaky and light otherwise it will scratch the skin.
Mix all the ingredients in a large bowl. Mix until it resembles a paste
It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
Use circular motion and massage gently using your fingertips.
Rinse off with warm water.
What do these ingredients do?
Oatmeal is hypoallergenic. In case you have sensitive skin, using the oatmeal is highly recommended because it is soothing and there is no risk that it will irritate the skin. Oatmeal is benefitial to oily skin as it is extremely absorptive and picks up on excess oil. It helps dry and itchy skin and is widely used in cosmetics.
Aloe vera gel is gentle on skin, it speeds its healing and reduces the possible irritation and pain.
The next brown sugar scrub contains lemon which is a great natural disinfectant. It opens up the clogged pores and cleanses them thoroughly so your skin can "breathe" better.
Brown sugar lemony body scrub recipe
Ingredients
1/ cup brown sugar
1/2 cup sea salt
1 tablespoon of coconut oil (as with the previous scrub, you could use olive oil)
1 tablespoon of freshly squeezed lemon juice
1 tablepoon of honey.
Preparation
Mix all the ingredients in a large bowl. Mix until it resembles a paste
It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
Use circular motion and massage gently using your fingertips.
Rinse off with warm water.
Almond oil sugary scrub
Ingredients
2/3 cup Brown Sugar
1/2 Cup Sweet Almond Oil
10 Drops Vitamin E
10 Drops Essential oil/Fragrance Oil
Preparation
Mix oil, vitamin E and essential oil or fragrance oil in a bowl. Add sugar and mix well. Divide into containers.
Honey body scrub
Ingedients
3/4 cup of honey
1 cup of sugar (you could use brown sugar, even better than regular sugar)
1 cup of sea salt or Kosher salt
1 tablespoon of jojoba oil
1 tablespoon of oil of your choice: vanilla, orange...
Preparation
Mix the dry ingredients first.
Add oil and mix until you get a paste-like mixture
It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
Use circular motion and massage gently using your fingertips.
Rinse off with warm water.
Honey is excellent as it is a strong antibacterial agent. Strawberries in body scrub recipes
You could always mash a handfull of strawberries, add an essential oil of your choice, a bit of oatmeal, a bit of honey and use it as a scrub. There are no specific amounts, add oil until you get the pasty consistency.
Strawberries act similar to honey, they dissinfect the skin, smooth it out, and decrease the appearance of dilated pores.