I started lifting because I became overweight in college so my starting weight isn't the best comparison.
About 1.5 years in was the first time I dieted and I ended up 166lbs.
Today I'm around peak offseason weight, same body fat as first time I dieted, 278.8lbs. out of bed this morning. Will be 282-283lbs. by the time I hit the gym.
Same, started lift in a gym with a hard-core environment. I had intensity (bottled up rage) so got taken under the wings of the hard-core guys. They wouldn't let me touch gear till I had a good base and nutrition down. That took about a year and I was 175lbs124 lbs
Senior in HS
Gladiator school. The unit I worked was “Murder Morey”. Site of the longest prison standoff in American historyfresh out the county on left, pullups, waterbags, dips, chin ups , burpees (113 everyday mandatory for southsiders), brown eagles and some hindu squats, planks etc
had to stay in shape because we and the woods were rioting with the brothers and others for a while, A baghdad warzone
right is years later on gear
You did corrections? I considered it years ago chose to pass. I was told no phone or your own food inside, if the next staff didn't show up, you had to stay. Starting at 39k back then wasn't worth it.Gladiator school. The unit I worked was “Murder Morey”. Site of the longest prison standoff in American history
Yes. For 13 years. No phone, you can bring food, but everything has to be in clear plastic containers. And yes they can mandate you overtimeYou did corrections? I considered it years ago chose to pass. I was told no phone or your own food inside, if the next staff didn't show up, you had to stay. Starting at 39k back then wasn't worth it.
ill check it out, george bailey we call gladiator school here, Thunderdome, the COs are pepper ball crazy thereGladiator school. The unit I worked was “Murder Morey”. Site of the longest prison standoff in American history
I always had the attitude that being in prison was your sentence. We didn’t have to go out of our way to make it worse. I always said please and thank you, and call inmates sir….but if you’re made me readdress you, then we had a problem. I’ll respect you if you’re respect me. I have to live on these yards too and my rep means as much as yours. You always got what you had coming from me. If that was a blanket or a new mattress, I got you. If it was an ass whopping you needed….I was down for that tooill check it out, george bailey we call gladiator school here, Thunderdome, the COs are pepper ball crazy there
I've met a few super cool COs in the mix. You seem like you were one of them types. Some of them are straight punks and lames as is with any faction
Here’s the news story on the tower hostage incident. https://www.google.com/amp/s/www.ab...ff-in-u-s-begins-in-buckeye-in-2004?_amp=trueill check it out, george bailey we call gladiator school here, Thunderdome, the COs are pepper ball crazy there
I've met a few super cool COs in the mix. You seem like you were one of them types. Some of them are straight punks and lames as is with any faction
Same, started lift in a gym with a hard-core environment. I had intensity (bottled up rage) so got taken under the wings of the hard-core guys. They wouldn't let me touch gear till I had a good base and nutrition down. That took about a year and I was 175lbs
My son trained heavy with me. He's 6ft. I think it's mostly the juice that closes growth plates.Started at 12yrs old training w pops, no idea of starting weight or height. I do remember that he refused to let me train w free weights, only machines. He was under the impression it would stunt my bone growth. Not sure if that theory holds any water or not, never looked into it