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How can I get started doing teen strongman and powerlifting competitions?

7_Deadly_Sins

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
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Nov 6, 2008
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Find one in your area.
Sign up
Do your best
 

Gpit

New member
Newbies
Joined
Jul 3, 2010
Messages
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go to powerliftingwatch.com and they have all the meets in the united states posted and broken down by state, if you are looking for a program for a beginner I would suggest Jim Wendlers 5/3/1
 

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