- Joined
- Jul 30, 2006
- Messages
- 9,107
not looking to start a pissing match as to what method is better or why , just want to know how you do it or have done in the past and if it worked or falied for you
Ive heard so many variations , from guys trying to cram down 1000 grams of simple carbs all day Friday , to all out "crap" loading late Friday night , to carb loading early in the week before. I've heard of guys using everything from fudge and brownies to just white rice and white potatoes , from sipping water to pounding water to drinking rootbeer with 3 tablespoons of honey added to each can!!
I've seen guys look great on Tuesday and be flat as a pancake Friday when they try to carb up only to peak sunday night !!
I've seen guys look great friday morning but look smooth and watery Saturday morning.
Ive heard so many variations , from guys trying to cram down 1000 grams of simple carbs all day Friday , to all out "crap" loading late Friday night , to carb loading early in the week before. I've heard of guys using everything from fudge and brownies to just white rice and white potatoes , from sipping water to pounding water to drinking rootbeer with 3 tablespoons of honey added to each can!!
I've seen guys look great on Tuesday and be flat as a pancake Friday when they try to carb up only to peak sunday night !!
I've seen guys look great friday morning but look smooth and watery Saturday morning.