Get dressed take my Anadrol and caffeine then drive there,lol.
R ripped358 Banned Joined Dec 27, 2012 Messages 653 Oct 15, 2013 #61 Get dressed take my Anadrol and caffeine then drive there,lol.
D DK0223 Well-known member Kilo Klub Member Registered Joined Feb 18, 2013 Messages 3,359 Oct 15, 2013 #62 ripped358 said: Get dressed take my Anadrol and caffeine then drive there,lol. Click to expand... what dose do you like pre-w/o?
ripped358 said: Get dressed take my Anadrol and caffeine then drive there,lol. Click to expand... what dose do you like pre-w/o?
M Myself New member Registered Joined Nov 2, 2010 Messages 379 Oct 16, 2013 #63 DoWork said: Cup of coffee, protein shake, 1 large yam, smoke a bowl and then bicycle to the gym Click to expand... Now that's a ritual.
DoWork said: Cup of coffee, protein shake, 1 large yam, smoke a bowl and then bicycle to the gym Click to expand... Now that's a ritual.
F flex22 Well-known member Registered Joined Apr 30, 2009 Messages 1,301 Oct 16, 2013 #64 45 min b4 gym: usually oatmeal, scoop of protein and spoonful natural pb 20 mins b4 gym: 1 scoop preworkout + 5g bcaas, 5g creatine,
45 min b4 gym: usually oatmeal, scoop of protein and spoonful natural pb 20 mins b4 gym: 1 scoop preworkout + 5g bcaas, 5g creatine,
snigg Member Registered Joined Oct 3, 2011 Messages 104 Oct 16, 2013 #65 eat 60 or 90 min. Cup of coffee while I relax a bit, then mix up my GAT preworkout and sip it on the way to the gym
eat 60 or 90 min. Cup of coffee while I relax a bit, then mix up my GAT preworkout and sip it on the way to the gym