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How does one become LESS vascular?

tmuscle

New member
Kilo Klub Member
Joined
Jun 8, 2010
Messages
1,465
I was just wondering if there is something out there, or a type of diet, that can cause one to become less vascular than they currently are or will be at a low bodyfat percentage.

I would just like the option because I actually do not really like the super-vascular look for day-to-day life. I am more into the ripped and separated look yet low vascularity for aesthetic purposes.

Much appreciated
 
vascularity is all genetics and low bodyfat. there's not going to be something to take to be less vascular if you are at a low body fat %. Gain fat and u wont be as vascular.
 
Stop lighting weights, get fat, don't take hormones.
 
My girlfriend hates when I'm all vascular.

I've noticed that when I eat a meal with plenty of fats/protein, I get less vascular for a bit. Maybe the blood is going to my intestines to help me digest. Just anecdotal evidence, though, could be a coincidence.

Carbs have the opposite effect for me.
 
I was just wondering if there is something out there, or a type of diet, that can cause one to become less vascular than they currently are or will be at a low bodyfat percentage.

I would just like the option because I actually do not really like the super-vascular look for day-to-day life. I am more into the ripped and separated look yet low vascularity for aesthetic purposes.

Much appreciated

Keto diet, lots of cardio
 
lol! my wife hates it when im very vascular. one thing that i have found for me personally that seems to counteract this is lots of milk or dairy products
 
If youre too vascular, you simply need to get fatter. If you still are too vascular, you need to lower the drugs. If you still are too vascular, you need to purposely bloat yourself. Take 50mg dbol and 100mg drol and 5iu gh
 
Cake. Lots and lots of cake. Maybe even an IV drip of cake.
 
Also...weed and alcohol both HEAVILY induce vascularity...do not partake with such drugs..
 
I love freaking people out with my veins. Like yo, you wanna see something crazy? Then you clench your fists and flex like crazy and the road map pops right off your arms haha
 
My girl loves my veins haha.

Then again she's bout 12% bf and when she is training has some decent shoulder vascularity going on herself
 
My wife says my penis is too vascular.
 
Now i have heard it all!! less vascular??? , are u kidding me?
 
:yeahthat:

Once you guys figure this out, maybe you can help me understand how not to be so damn good looking. :p
 
My wife says my penis is too vascular.

LOL, same here. Back in the 80s I used to wear speedos, I know I know, and you could see my main vein popping out through the trunks.
 
Vasoconstrictors
Lowering blood pressure
Calcium from ionic minerals
Stay away from anything that will increase your Nitric Oxide synthase
Lower or cut drugs/steroids that create vascularity like tren etc...
 

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