how far out does one start posing and music

[engbulldog]

Now that I'm kinda on track w/ my diet and my mind is clear when do you start poseing and what kind of music should i pick for a local show ???? if this needs to be moved to the beginner section feel free to do so and is there any books or dvd's on poseing out there ???????? thanks for the help


engbulldog

 

[Shelby]

https://www.youtube.com/user/fiakkasa

https://www.bodybuilding.com/store/posevid.htm
**broken link removed**

 

[engbulldog]

Thanks Shelby that helps!!!

 

[Jrizzle385]

Nice link!