Lol I actually meant for your regular gymIf just a one time deal while traveling maybe an hour for a once in a lifetime visit. If for my "regular" membership gym and there is another gym closer and it was equipped with enough of what I need then 30 minutes or so. I assume you are referring to a one time visit while traveling near the area. Forgive me if I am wrong in my assumption!Lol
I agree with this. The drive can be beneficial depending on the distance and time of day.one thing I can say, switching from a job 30 minutes away to 5 minutes away, I actually miss the drive. the drive is a period of relaxation, listen to the radio, calm before you get into work vs just leaving home and being there. I can see the same with the gym. if my gym was 5 minutes away id lose the drive and drinking my coffee that kind of puts me in the zone, lol