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How I remember my pins. Hopefully someone can borrow this.

Klax

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I've been on self-administered TRT for about 13 years, and I'm sure all of us at some point or another have thought "Shit, did I pin?".

Over the years, introducing multiple compounds on different schedules gets tedious to track mentally. 99% of the time, I just remember and I'm good, but I've definitely had a handful of deja vu moments or moments where I couldn't remember and it stressed me out.

Orals go in the AM/PM pill organizer with the rest of the vitamins, but the injects are the potential issue for me.

Decided to make a simple spreadsheet AM/PM with the compounds. I just keep this + a marker with my gear and mark each one. I'm not sure how to share it, but if you're handy with Google Sheets/Excel, it's easy enough.

I know it sounds dumb, but it's alleviated stress for me. One less thing to worry about.

Cheers.

IMG_2189.jpeg
 
I've been on self-administered TRT for about 13 years, and I'm sure all of us at some point or another have thought "Shit, did I pin?".

Over the years, introducing multiple compounds on different schedules gets tedious to track mentally. 99% of the time, I just remember and I'm good, but I've definitely had a handful of deja vu moments or moments where I couldn't remember and it stressed me out.

Orals go in the AM/PM pill organizer with the rest of the vitamins, but the injects are the potential issue for me.

Decided to make a simple spreadsheet AM/PM with the compounds. I just keep this + a marker with my gear and mark each one. I'm not sure how to share it, but if you're handy with Google Sheets/Excel, it's easy enough.

I know it sounds dumb, but it's alleviated stress for me. One less thing to worry about.

Cheers.

In bold- 1st world problems.

Why not just take your shot at the same time each day?
 
In bold- 1st world problems.

Why not just take your shot at the same time each day?
If you have a perfect memory, I'm thrilled for you. Ever walked into the kitchen or garage and forgot why you went in there? I have. I've also went into the bathroom to pin and walked out, got sidetracked because kids needed something and then an hour later I couldn't remember whether I pinned.

If you've never experienced that, then kudos to you. I'm jealous.
 
I prefer pinning every day or every other day. My system is test on day 1 and anabolics on day 2 ... if you do it that way you pin odd numbers like 0.7ml of eq 400 and 1.2ml of test enanthate etc but it's the only way I can remember lol
 
Are people taking so many drugs they need reminder spreadsheets now??? What in the holy phukk...
Brutal drug addiction..
Welcome to the world of “hardcore bodybuilding” bro. You don’t have to be an IFBB Pro to be “hardcore”.

Take guy trying to get “next” level with his physique.

Dude could easily be injecting:
Test
Deca
EQ
Gh
Slin
A GLP
Increlex
Hcg
IGF’s
L-carnitine
Ok that’s 10 injectables
Now he is also on:
2 oral aas’s
T3, t4
AI
DHT blocker to prevent hair loss
Pre-workout drink
Vitamins /herbs /OTC supp’s

I’m sure I missed a few things

So sure, might a guy forget from time to time if he did or did not pop that injection of “product x” 10 minutes ago?

Sure. Especially if he micro doses his mid range /longer ester oils ……

Mack

###
 
I think this is a great idea. I need to do this because I’m the same way. I get distracted really easily so in an instant I’ll be questioning whether I took my shot or took my medicine. Drives me crazy
 
If you have a perfect memory, I'm thrilled for you. Ever walked into the kitchen or garage and forgot why you went in there? I have. I've also went into the bathroom to pin and walked out, got sidetracked because kids needed something and then an hour later I couldn't remember whether I pinned.

If you've never experienced that, then kudos to you. I'm jealous.
All the time lol 🤣. I can even go to the supermarket with a list and forget stuff that’s actually on the list. But if you literally ask me at work ‘Do you still know this from customer x few weeks ago’ I can tell you the exact details.

In regards to remember when to pin, I just write it down in my notes on my phone including where to pin. Compound + how many ml per day and then total mg per day and in the end total mg and ml per week at the bottom.
 
I have a pill container(s) that hold a months worth of pills. So i have it set up and ready go and can look in to see if i have taken my pills todays.
When i was injecting on monday, wednesday and saturday i could always remember if i injected that day. Daily these days.
Course i could be forgetful and forget to mark it on my spreadsheet. But old guys like me can be that way!
 
I have a pill box and only shoot prop ed but have forgot a few times. I just have a calendar and I pre write where ill shoot for the week each day.

Ld
Rd
Rg
Lg
Lq
Rq
Etc...

Then after I pin i just cross it off.
 
If you have a perfect memory, I'm thrilled for you. Ever walked into the kitchen or garage and forgot why you went in there? I have. I've also went into the bathroom to pin and walked out, got sidetracked because kids needed something and then an hour later I couldn't remember whether I pinned.

If you've never experienced that, then kudos to you. I'm jealous.
Things that you do every day are usually not forgotten. Unless you’re walking into the kitchen every single day at the same time and forgetting then that’s not a fair comparison. We don’t forget to brush our teeth or put on our deodorant, so why would we forget to take a shot if we literally did it every day at the same time?
 
Things that you do every day are usually not forgotten. Unless you’re walking into the kitchen every single day at the same time and forgetting then that’s not a fair comparison. We don’t forget to brush our teeth or put on our deodorant, so why would we forget to take a shot if we literally did it every day at the same time?
I have definitely forgotten to put on deodorant before.
 
Things that you do every day are usually not forgotten. Unless you’re walking into the kitchen every single day at the same time and forgetting then that’s not a fair comparison. We don’t forget to brush our teeth or put on our deodorant, so why would we forget to take a shot if we literally did it every day at the same time?
Some of us ingest large amounts of marijuana dude. Not all of us are the same.
 
I thought my memory was bad for putting a post it note by my door reminding me to grab my lunch/headphones everyday lol
 
If you have a perfect memory, I'm thrilled for you. Ever walked into the kitchen or garage and forgot why you went in there? I have. I've also went into the bathroom to pin and walked out, got sidetracked because kids needed something and then an hour later I couldn't remember whether I pinned.

If you've never experienced that, then kudos to you. I'm jealous.
Been there done that many times. Never experienced this till I hit my 40’s. Then everything started slipping a lil.

Cage
 

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