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How im gonna formulate my new diet. Input is appreciated

Jimbo

FOUNDING Member
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Jun 5, 2002
Messages
428
Well I got from the doctors today. Decided to see him after throwing up 4 days in a row. He ran some tests and basically what it comes down to is that I can no longer eat the quote "bodybuilder foods" I.E eggs,chicken,oatmeal,pasta. My body refuses to digest it and it just throws it up.

So here is what im thinking. Basically im just gonna eat what ever I want and have 2 scoops of 100% whey protein powder with every meal. My fat content will be higher but I figure ill just shoot for 5000k cals a day and get roughly 400g protein with it!If I get fatter then I like, when it comes time to cut up ill just trown in some DNP!
 
Sounds too hard to believe bro. I'd get a second opinion.

xcel
 
Jimbo I believe I would seek out a second opinion there has to be a better reason that your body isnt able to digest foods ,alot of doctors will cop out and try to blame anything thats wrong on a "bodybuilding" lifestyle
 
Couldn't have said it better than bloded. might get a second opinion!

:confused:
 
I think I might have been a little to vauge in my post. In the last
2 1/2 I have not changed anything with my diet. I eat the exact same thing everyday. That is what I meant by BB food. Every morning it was eggs/oatmeal then chicken for dinner. I think my body just got sick of the same thing day in and day out. I changed things around today and I feel great.
 
throwing up

I think that your Doc is Full o shit and would strongley look for a second opinion.... I can't even grasp the idea that Bodybuilding foods will make you sick. If you have the Flu virus just take a week off, but What I thin and this is just opinion..... Body Building food shouldn't make you sick, Unless you just made a change in Protien powders or something. I would most definetly get a 2nd opinion....
 
ur body cares about survival believe me it does not reject food, unless under extreme circumstances but here ur body will reject all food not just the ones u r eating. u really think ur body decides im tired or steak, i need tuna or salmon tonight?
 
You dudes where right, I gave this whole new diet thing and zip. Again it started with the rancid burps that taste like shit and I threw up again. Im going to get a second opionion
 

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