- Joined
- Dec 21, 2015
- Messages
- 41
seeing all these fantastic physiques on here keeps my mind growing everyday, and on social media seeing before/after photos...
i've only trained for 2 1/2 years, was never a kid with abs even when really skinny as a kid, compared to my step brothers who seemed to be born with abs.
have trained abs on and off for 1 1/2 years now and feel proud to where i am at but not quite. I hired a coach one year ago and he set me straight on my diet/supplementation/cardio and even for photoshoot times etc. so, since then i have stayed on a very clean/strict 6 meal a day diet , visible abs but it seems like my body retains more water than your every other guy. moreso in my chest / belly . I really don't understand it
so how long(years) did it take everyone to get to their goal, i.e. : 6 pack(visible abs) / getting to your tip top shape / xx amount of muscle etc ?
cheers!
i've only trained for 2 1/2 years, was never a kid with abs even when really skinny as a kid, compared to my step brothers who seemed to be born with abs.
have trained abs on and off for 1 1/2 years now and feel proud to where i am at but not quite. I hired a coach one year ago and he set me straight on my diet/supplementation/cardio and even for photoshoot times etc. so, since then i have stayed on a very clean/strict 6 meal a day diet , visible abs but it seems like my body retains more water than your every other guy. moreso in my chest / belly . I really don't understand it
so how long(years) did it take everyone to get to their goal, i.e. : 6 pack(visible abs) / getting to your tip top shape / xx amount of muscle etc ?
cheers!