i guess i should answer my own poll question. Offseason, I've never had funds to run it, hopefully that changes this year. Precontest, this year am doing 6 iu blue tops M-F. Last year, I did 3iu, so anywhere from 3-6 for me. I do feel that low dose gh 2-4 iu in the offseason would make a huge difference to anyones physique also. I'm a believer in lower dose (its all relative i know) long duration of gh.