oldfella
Board Supporter / Featured Member/Kilo Klub
Featured Member
Kilo Klub Member
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- Joined
- Jan 9, 2007
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use a boxing bag as a form of your cardio? In the off season? during contest prep? Just as an all round cardio burn?
I mean as a good cardio workout not going out to be the next Mike Tyson!
Those of you that have or are currentlty doing this how has it/did it work out for you? Your results?
I mean as a good cardio workout not going out to be the next Mike Tyson!
Those of you that have or are currentlty doing this how has it/did it work out for you? Your results?