How much water do you drink on daily basis ?

[jyearsleyisaphelon]

Bout gallon


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[danda]

5 to 8 Litters as i live in 48c weather zone

 

[tattoos89]

Minimum a gallon/day.

 

[Red Devil]

Minimum of 2 gallons a day.

 

[Amber Jones]

as the saying goes, 8 grass water one day, the doctor will keep far away from you. so drink water 1000 ml one day may be ok:banghead:

 

[Amanda Whelan]

around 2-3 l on average

 

[landmarkchem.linda]

1 or 2 gallons a day, if i drink too much, I will piss often,lol:banghead:

 

[shaper_mendonca]

8 cups to a gallon daily

 

[SR-wendy]

3l water and milk at morning and night

 

[Bigunz]

What is the ideal amount of water for a guy 5'10" 255lbs?

 

[Dyr611]

I try to drink a gallon a day but lately I've been slacking- only hitting bw 64-80oz

 

[DidacticRabbit]

1 to 2 gallons a day.

 

[SRHealthTech]

Lol, according to your body need, maybe 2l is ok


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[scf1219]

1or 2 gallon

1or 2 gallon


I easily drink that much, I just add coffee, sugar, and cream to taste.

 

[SRhealth-Rachel]

more water can help you keep health
Drinking water helps maintain the balance of body fluids
Water can help control calories.

 

[loyaltyh187]

1 gal a day

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[Cajun897]

1 to 2 gallons

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[Davin_fitness]

I am abouty 260lbs right now and stay between 240-280 (hoping to push the size up a bit soon) and I feel healthy drinking 1.5 gallons-2.5 gallons a day!

 

[Heisman66]

I try to take a minimum 3 - 3.5 liters / day.

 

[JesseJD]

According to the books, I need 3 gal, but usually I take 1 or 2.