Kilo Klub Member
- Apr 20, 2009
Now that you clarified we seem to agree. The only thing I don't agree, even fried food I feel fine. But I can see how some people may not tolerate certain foods. I have a stomach of steel lol.We are on the same page now that you’ve clarified. And yes of course I eat the occasional pizza, I had 3 slices for dinner last night during the game. But this isn’t a planned part of my diet. I eat one meal a day with my family and when I cook I make things that are high in protein, but that my family will also enjoy too. Last night the wife decided pizza for dinner so that’s what we have. As a natural ecto morph with digestive disorders I always opt for more Calorie dense foods to lower my food volume. I particular digest fatty beef very well. I tend to eat thighs more than breasts for the extra calories. But I certainly wouldn’t count these as foods that are not “clean”. Chicken thighs and rib eyes are definitely clean foods….just not low calories foods. Clean to me would be anything that is as close to its natural state as possible. Any part of a plant or animal or whole grain. Dirty foods to me would be things that are breaded or fried, processed foods, super high calorie restaurant foods like calzones, chimichangas etc.
food doesn’t have to be low calorie to be clean, it just has to be nutritious