How to keep blood sugar level when hypoglycemic?

[caedus]

So my wife is trying to get on 5 meals a day with a fitness plan and the high protein low carb approach is ideal but she'll get a sugar crash and start shaking and feel faint if she doesn't have enough carb or sugar between meals. What can she eat that is healthy and keep her blood sugar levels normal and not dropping while trying to be on a high protein low carb diet. She usually takes glucose tabs when she feels shaky and of course after she eats something with sugar in it she feels just fine? Thank you for your time brothers

Sent from my XT1060 using Tapatalk

 

[Mortalcombat]

How bad is this hypoglycaemia? My gf was mildly hypo but she started a paleo / low carb diet and got all the sugars and grains out of her diet. After a while the hypoglycaemic symptoms stopped as her body adjusted to new metabolic pathways.

On the other hand I have a friend who is deadly hypoglycaemic and no matter what he has to keep snacks with him. It differs from person to person, but if your wife/ gf can get rid of the sugars, grains and processed foods in her diet her symptoms may decrease.