- Joined
- Apr 8, 2012
- Messages
- 1,449
Alright guys some big changes here this week as I approach 8 weeks out. Coach has made a few adjustments as you can see below.
Feeling pretty good right now. Hunger isnt terrible yet. Getting leaner and stronger still. Happy with condition at this point. Thinking we have another 4-5lbs of fat that needs to come off. Have only dropped 3.5 lbs so far in prep so a solid recomp is going on. If this would ever let me post a pic again I would. I’ll try again later today.
Diet approx macros :
Pro - 350g
Carbs - 205g
Fats - 50g
Dropped 1/3 of my carb intake. Should show some good changes this week
Cardio : 5 x 40 mins
Some Gear changes as well...Tren and Winny bumped. No fat burners.
Test - 750wk
Primo - 400wk
Mast - 350wk
Tren - 300wk
Winny - 50mg ED
GH - 4iu
Aromasin - 12.5mg ED
Nolva - 20mg ED
Feeling pretty good right now. Hunger isnt terrible yet. Getting leaner and stronger still. Happy with condition at this point. Thinking we have another 4-5lbs of fat that needs to come off. Have only dropped 3.5 lbs so far in prep so a solid recomp is going on. If this would ever let me post a pic again I would. I’ll try again later today.
Diet approx macros :
Pro - 350g
Carbs - 205g
Fats - 50g
Dropped 1/3 of my carb intake. Should show some good changes this week
Cardio : 5 x 40 mins
Some Gear changes as well...Tren and Winny bumped. No fat burners.
Test - 750wk
Primo - 400wk
Mast - 350wk
Tren - 300wk
Winny - 50mg ED
GH - 4iu
Aromasin - 12.5mg ED
Nolva - 20mg ED