Knight9
Featured Member / Verified Customer / Kilo Klub
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- Dec 23, 2006
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I'll admit these are things I mostly had as an after-thought, although I would often use a product that had 40mg UC-II for joints the last several years. I have wanted to create this thread and my thoughts on it for a few days but figured I could maybe create a discussion here where we can have a hub of collagen information and opinions that others can refer to in the future. So is collagen supplementation a true longevity protocol that should be in most people's practices in the health and fitness lifestyle?