A50#, this is some good HGH...........I started out using a blast EOD 8iu's........4 in the morning and 4iu when i get through training and the side effects are hands are holding water and numbness so i might back down on dosage. When i go to sleep i sleep hard for 2 hrs then wake up but, go back to sleep also I dream were as i usually dont dream at all. overall well being is great!! I love this stuff pumps are amazing!! I will stay on it as long as i can afford it!!