I feel like shit after shakes

[heavyhitter]

Derek Poundstone used to do that-- mix up chicken breasts and water in a blender. Like most of the massive string men he was a complete freak in the food department, routinely consuming 5 whole chicken breast at a time in his shakes. 5 chicken breasts, when combined with all the water he put in there, filled up the entire blender after it was blended.

There was nothing else in there--just chicken and water. He said he got used to the taste after a while and it really wasn't that bad. He said it just tasted like chicken in drinkable form.

If I was doing something like that, I would definitely be adding some fiber and digestive enzymes in those shakes.

I drink two of them a day. 10 ounces boiled chicken breast, 1/2 cup white rice flour, 8 ounces apple juice, 1 tbl olive oil, 1 tsp glutamine and I do take betaine hcl and a digestive enzyme with meals

 

[Andro308]

I am in the same boat! Every shake I have tried leaves me feeling sick as shit. Egg whites raws are good I do those here and there but now I get all protein from food. Shakes are shit!

 

[K1]

Synthetek Synthepure

:yeahthat: Not sure if you have already or not but if not you should try Synthepure...The comparisons show less fillers then most other brands out there and it being lactose and gluten free definitely helps with stomach issues!