The OP hasn't been 12% at any stage of his life. My memory is bad but I am getting alsorts coming back to me now. I was reading the thread thinking has someone bumped up a really old thread but it's brand new

Here is a direct quote from this thread that sums everything up...
"5lbs of fat per week on a 1500 calorie diet.went up to 320lbs"
Don't waste your time.