- Joined
- Jun 5, 2002
- Messages
- 7,226
Re: Hahaha........another cardio session!
xcel
Well he didn't just have me add "another" cardio session. I was doing "one" 45 min cardio once every three days. Now he has me doing "two" 45 min Cardio sessions ED - that's 14x week vs 2x week It's working out very nicely so far.JETHRO TULL said:Well Excel, I think it's cool that you are humble enough not to get pissed about advice like that.
Good luck!
xcel