- Joined
- Feb 7, 2012
- Messages
- 122
What is the best way to increase bench press for upcoming combine? I have about 10 weeks to get my son ready for football camps and combines.
I am looking specifically for training methods techniques(no aas, or supplement info required) He is just a kid. Last year he benched 185 17 times, looking for 25-27 this year.
I am looking specifically for training methods techniques(no aas, or supplement info required) He is just a kid. Last year he benched 185 17 times, looking for 25-27 this year.