Powdered Stevia, Franks , Salt, tabasco , and thats about it.
Nandos hot chilli sauce on meat/veg mixes and ribs.
Jerk seasoning on dry rub meats.
Tiger sauce (50/50 mix of horse radish/mayo) on red meats.
Ketchup on soft boiled eggs.
Apple cider vineger on full skinned oven chips.
Hemp seed oil on sweet pots.
Small amounts of celtic sea salt on mostly everything as i have sluggish adrenals.