Happy Bday brother !
Wish you the best !
As far as physique goes you entering your prime now
Happy Birthday! If you take care of yourself, your 30's and 40's can be some of the best years of your life. Keep working out (try not to do too much ego lifting so you don't destroy your tendons and ligaments.), watch your diet, don't party too hard, and get enough rest and quality sleep. Do these things and by the time you get to be my age (51) you will be really happy you put the work in during your 30's and 40's.Entertain me people.
Best,
BL3
Sadly true15 more years of feeling great. All downhill after.
Yeah, dang it I have gotten some young women called my sir. I dont like that. I do get a good number of younger and older ladies calling me "hon" and babe". Not sure what that means,lol.Not much.
It was 50 that everything went to hell for me.
Don't be surprised if cute girls start calling you "Mr." though.
You may start getting junk mail from AARP.