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I want to thank...Phil

Joined
Jun 24, 2003
Messages
2,072
thanks Phil for the guidance in my training . Since we started this journey i went from 218lbs 18% to 212lbs 9% in about 8 weeks..Your tips in training, diet and supp's helped me more then i could of done and did in the past..

Anyone who cares, it is well worth it to pay the fee to get his advice and input...

thanks again for everything.... BBB
 
I too would like to thank him...

I needed a kick start to get me rolling again...

Thanks PHIL...things are coming along nicely.
 
I will take some pics here soon...I have some before pics...I have only been doing his program for 6 weeks, so I will post some pics at week 12.

I am about 8lbs heavier, but I am leaner and look better

Talk to PHIL about his fees...that is his business with each person.

WEll I just needed a program to get me up and running again...I have been doing my own thing for 18 years now and I think I was burnt out thinking up things to do...I just wanted something to follow, so I could focus more on the program and not worry about what to do. I hope that makes some sense??
 
fee's vary i am sure since i am not a newbie or a pro getting ready to dial in for a show...

If i can get Phil to bring his digital camera to work we will take some pics but i am going out of town till the 20th.... so when i return we can do a shoot
 
Wow-that'sprogress- huge fat loss with hardly any muscle loss-awesome-love to see some pics!
 
bigbaldbulldog said:
thanks Phil for the guidance in my training . Since we started this journey i went from 218lbs 18% to 212lbs 9% in about 8 weeks..Your tips in training, diet and supp's helped me more then i could of done and did in the past..

Anyone who cares, it is well worth it to pay the fee to get his advice and input...

thanks again for everything.... BBB


great results,

heres something i wondered about.

how many lbs of fat is lets say the differnce from 15% down to 10%... lets say you are 220 with 15%bf and to loose that fat down to 10%, which weight should you be at at 10%?
 
Just wanted to jump in real quick, I too just started with Phil a couple weeks ago...I couldn't be happier with the results so far.
He is super quick to get back with me when I have questions, whether it be by phone or email. Real nice guy too....
Best money I have spent in a long time

Thanks again Phil..........
 
Yeah PHIL is very personable...I need to call him and chat with him about some touch ups to the program.

STEAK
 
Results i got would of taken me 2-3 times as long..

well worth the time money and effort you save by going right to him.. if i had met him when i was 20 or so i believe i could of been a national competetor and placed very highly and gotten a pro card ...then lost in teh shuffle
 
wow! great results! pics yet?

Looks like 20lb fat drop and 13lb lbm gain. In 8 weeks...impressive!
 
Si Yuus Maasi

I to would like to thank Phil as well. Not only has he helped with my training but he has shown me how to have balance in my life. Bodybuilding isn't everything and there are only a small percentage that will ever make it and or make money at it.
Bruddah Phil Even though we talk I still would like to take this time and thankyou for all of your guidence and being straight forward and no bullsh*t.
You are a true friend and I value our friendship.

Esta Laterz............
 

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