Thanks for your concern. However, the great and many IFBB pros on Pro Muscle did not write the posts about the training methods/techniques im wanting more info on. Not taking away from anyone else on this forum as there are a lot of threads/posters/articles I have learned alot from but I would prefer to go directly to the source to find out the information im after on this topic.
Not a big deal, was just hoping that Iabadman would read this and clear his inbox so I can ask about a few posts that were on a Mountaindog thread. If he wants to tell me to fuck off because its weird to ask him a training question about a topic he posted about, thats absolutely fine with me, dont know till you ask. I absolutely respect everyones privacy wishes to stay annonmous (hence my username) What I find weird is that you would take the time to reply on a topic that does not concern you? (not being disrespectful just not sure why you would bother)
Just so you are re assured that everything is above board, my question for Iabadman has to do with some shoulder training tips he gave to mountaindog that I found interesting. Thanks for replying to this thread. Have a merry xmas.