Does the body break down muscle mass to get it? :mad:
A anab0lic New member Registered Joined Nov 18, 2009 Messages 333 Jun 12, 2011 #1 Does the body break down muscle mass to get it?
Nssca Active member Kilo Klub Member Registered Joined Jun 5, 2002 Messages 1,570 Jun 12, 2011 #2 anab0lic said: Does the body break down muscle mass to get it? Click to expand... Sounds like you need to learn basic Physiology and what happens during exercise...first.
anab0lic said: Does the body break down muscle mass to get it? Click to expand... Sounds like you need to learn basic Physiology and what happens during exercise...first.
A anab0lic New member Registered Joined Nov 18, 2009 Messages 333 Jun 12, 2011 #3 Nssca said: Sounds like you need to learn basic Physiology and what happens during exercise...first. Click to expand... enlighten me.
Nssca said: Sounds like you need to learn basic Physiology and what happens during exercise...first. Click to expand... enlighten me.
Tom Featured Member / Kilo Klub Featured Member Kilo Klub Member Registered Joined Aug 19, 2004 Messages 3,574 Jun 12, 2011 #4 you need carbs or fats to fuel your muscles during your workout. protein is more importeant for repairing the breakdown of muscle post workout.
you need carbs or fats to fuel your muscles during your workout. protein is more importeant for repairing the breakdown of muscle post workout.