- Joined
- Aug 5, 2007
- Messages
- 977
Hi All.
I'm considering a first run of IFG-1 DES.
My questions are:
1) Is it most optimal to pin it pre-workout, or post-workout? I see people doing it both ways, I just wondered if there was science for it. (Post Workout would be much more convenient for me, as I workout after work.)
2) I typically train 2 muscle groups together... such as chest + biceps, or shoulder + triceps. People seem to think DES must be injected into the muscles being trained. In the example of a chest and bicep workout.... do I need to pin a total of 4x (bilaterally in each muscle... left bi + right bi + left pec + right pec), or a total of 2x (bilaterally in the major muscle group.... left pec + right pec)?
3) [Noob question] I assume that IGF-1 DES must be kept cold, right?? If so... I typically work 8-12 hours, then workout after work. If I decided to pin IGF pre-workout... what would be a reasonable strategy for keeping IGF-1 cold and safe all day, prior to injection pre-workout? Should I just bring it in a cooler or something, and pin myself in my car? Is this safe?
(Question #3 is a major reason why injecting post-workout would be more convenient for me. It would be much easier/simpler if I could just do it upto 30 minutes later at home. I'm wondering if there are any pros or cons to that approach though. I want to optimize the results.)
Thanks for any ideas or information.
I'm considering a first run of IFG-1 DES.
My questions are:
1) Is it most optimal to pin it pre-workout, or post-workout? I see people doing it both ways, I just wondered if there was science for it. (Post Workout would be much more convenient for me, as I workout after work.)
2) I typically train 2 muscle groups together... such as chest + biceps, or shoulder + triceps. People seem to think DES must be injected into the muscles being trained. In the example of a chest and bicep workout.... do I need to pin a total of 4x (bilaterally in each muscle... left bi + right bi + left pec + right pec), or a total of 2x (bilaterally in the major muscle group.... left pec + right pec)?
3) [Noob question] I assume that IGF-1 DES must be kept cold, right?? If so... I typically work 8-12 hours, then workout after work. If I decided to pin IGF pre-workout... what would be a reasonable strategy for keeping IGF-1 cold and safe all day, prior to injection pre-workout? Should I just bring it in a cooler or something, and pin myself in my car? Is this safe?
(Question #3 is a major reason why injecting post-workout would be more convenient for me. It would be much easier/simpler if I could just do it upto 30 minutes later at home. I'm wondering if there are any pros or cons to that approach though. I want to optimize the results.)
Thanks for any ideas or information.
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