IGF-1 DES: Use it Pre or Post-Workout? Why?

[rock75]

After a workout has started.

Ak

Once the muscle has begun breaking down, so during or post when lactic acid would be at it's highest

 

[Thunder949]

I've pinned DES pre workout and pow 100 mcg IM in each muscle worked, usually biceps. I'm not sure which protocol I like better, but I seem to get a good pump if it's pre workout and a slight strength increase.
I need to listen to the super human radio broadcast to optimize my results but so far I've gained about 1/2 in. on my bi's by injecting it pre workout 100 mcg then MGF after workout. Then after about 20 min or so another 100 mcg of DES in the same muscles worked. I also use IGF LR3 about 2+ hours after DES. LR3 I use 100 mcg (50 mcg per site) IM in the muscles worked. I realize it's long acting but I feel it might work better if it's site injected.
I do this protocol 3 days a week for my lats, bi's and hams. I see the biggest results in my bi's.

 

[rock75]

@thunder - that's what it's all about finding what works for you - one can read all the studies they want an refute everything they've read but experience is what matters the most!!!

 

[Thunder949]

I just read the studies cuz it's my first time with peptides. I'm not a competitor but I like looking like one...or at least come close.
Needless to say I don't want the bloated look so I try to read as much as possible and then tweak it a little.