IGF-1 lr3 diet advice pls

[Nike22]

It's my first time with Igf-1 and I'm curious what you do for macros, etc.

Currently recomping on:
Test p300+Test e200/wk
NPP 300/wk
GH 2ius/ed

For recomping my body works best with high fat, med/low carb, high protien.
Current macros Fat: 120-140g, Carbs 130-170g pro 275-300g
That plus training and cardio and I drop fat & maintain current weight which is about 230

What do you guys do with your macros when you run igf-1?
Plan is to run igf at 40mcg/ed x 25 days take a month off and repeat.
I have Tren E coming with the IGF so may run @ 150/wk depending on progress.

 

[Gunsmith]

I've never adjusted my diet to suit the IGF , find a plan that's causing your to lose fat and just use the IGF as you want.

There are several different protocols and everyone has there favorite.

I always had best luck starting protein at 1.5g per lb and fat at 1/2g per pound. Then add in carbs around training.
50g in the meal before , 75g in and intra shake , 75g in a post workout shake , then 50g in meal after.