IGF question for contest prep

[bigheinz]

Hi guys, how many days out do you think is good to stop the igf before the show.

In my opinion if you are not holding water it will be perfect to use it even the same day of the show, and you will look fuller with all the carbs you are taking.

 

[speedbacker]

Yea BigHeinz, I agree. Provided the IGF isn't making you hold any water (most people it doesn't but have heard a few accounts), then I'd run it up to the day of the show, and then on the day of the show, like you said, very full muscles and bigger pumps.

 

[km2000]

igf can make you hold water, so there is really no point to taking it in the days or weeks leading to a show...

i would be safe and cut it 10 days out, what is the point to taking it up to a show? are you really going to put on any muscle in those 10 days? i would ask myself what is more important, trying to have full muscles or being dry as a bone?

dont be foolish, cut it 10 days out and make sure to carb up properly...