- Joined
- Feb 26, 2009
- Messages
- 238
So from what I've read for IGF1 and HGH you want to pin directly after lifting, within 5 minutes. Some have even said that if you do cardio that you want to pin in between.
So I was wondering how everyone covertly gets their pin from their locker and goes to the bathroom. Wouldn't it be noticeable, this guy is grabbing something and going to the bathroom right after lifting.
Or would it be fine to take a shower and then pin?
So I was wondering how everyone covertly gets their pin from their locker and goes to the bathroom. Wouldn't it be noticeable, this guy is grabbing something and going to the bathroom right after lifting.
Or would it be fine to take a shower and then pin?