i'm out of the rut

[phatkid77]

i hope,
so after over 3 weeks of "just not feelin it" after my mother past away, i think the spark is back, today will be day 3 in the gym and im awake....for the last couple weeks there, i get up at 0630 feed my son, put him to nap around 8-830, THEN i would go crash in bed.....just in a funk....

well, just waiting for him to drift off , then im gone to the gym.....feels good,
whether its the iron pills im takin (suppose to take 4-6mnths to build up tho) or the 3rd or 4th night of ZMA, but i feel good, and im running with it....have to make up for lost time

thanks for listening

 

[tomuchgear]

bro getting into a funk really sucks. glad to hear you are starting your way out. good luck and hit the gym hard always seems to make me feel better.

 

[Sassy]

Hang in there. I know you've heard this before. Give yourself time to work through all the emotions and stress. You've been through a very difficult time.

Take care...

 

[mike1107]

Let the time do what it has to do, pain will be more and more bearable, just stay strong and never hesitate to come on here and say what u need to say

that's also what this board is all about


take care of you bro

 

[El_Animal]

Good to hear bro! Run with it.

 

[powerrack]

I'm glad to hear your feeling better again. I understand what your going through, it took me quite a bit of time to feel like doing anything again. Keep pushing hard, I know you always do. Keep in touch bro.

 

[Pekkerwood]

Glad to see you back Phat. Live life and love it. Be at Peace.

Pekkerwood

 

[Ashop]

i hope,
so after over 3 weeks of "just not feelin it" after my mother past away, i think the spark is back, today will be day 3 in the gym and im awake....for the last couple weeks there, i get up at 0630 feed my son, put him to nap around 8-830, THEN i would go crash in bed.....just in a funk....

well, just waiting for him to drift off , then im gone to the gym.....feels good,
whether its the iron pills im takin (suppose to take 4-6mnths to build up tho) or the 3rd or 4th night of ZMA, but i feel good, and im running with it....have to make up for lost time

thanks for listening

Glad to hear your feeling better, a loss of a mother is not easy. Keep your head up for brighter days.

 

[Pekkerwood]

Phat:

Another thing to add, spend some time outside in the sunshine while we still have longer days and good weather, (assuming you are in north america). It will make a difference in your mood.

Pekkerwood