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In Phuket, dont have my team skip protein here what brands of protein are good?

dannyd

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I've been spoiled by true nutrition and haven't had to buy any protein through any other source but them in ages and now im in phuket and couldn't bring it with me and gotta shop for some powder, what's a nice clean isolate and casein brand to look for.

here for another 2 months, this place is heaven, touristy as hell so you pay jacked up prices everywhere but if you're single and not here you're missing out.
 
Protein is way overpriced in Thailand, and options are few. You could probably get a month's worth of fresh, quality chicken for what you'd pay for a small container of crappy protein powder at Tesco or Boot's.

Why not just chug a chocolate milk from 7-Eleven post workout, and eat more fresh stuff?
 
lately ive been drinking egg whites right out of the continer.there pasturised and almost tasteless if cold enough.im not if they sell cartons of eggwhites where ur at but tryu if u can pretty cheap.
 
can you elaborate on why its heaven? reason i ask is because me and a buddy were talking about hitting the full moon party some day....
 
yeah I know its over priced but I have trouble maintaining cals at the best of times but in this heat I feel even less inclined to keep forcefeeding, shakes are a necessary cost for me at this point. Theres a couple nutrition stores here and they have decent enough prices, dymatize casein for a couple pounds is 45 in canada, 60 bucks here so its marked up but not bad enough that I need to avoid just don't know if dymatize or x brand is good or not. so looking for product feedback
 
can you elaborate on why its heaven? reason i ask is because me and a buddy were talking about hitting the full moon party some day....

full moon party I haven't attended yet, just heard a bit about it, heard it's an experience but a sausage party, way more dudes than chicks but if it works out I'll check it out and give proper feedback.

As for why I think it's heaven, beaches are sick, weather is perfect, I know some people think of Phuket as a tourist trap and it is but Aussie, UK, Russian girls flock here in groups all looking to party and tan, you hit the beaches they're in micro bikinis if that, some are topless and wearing little dental floss up their ass, all over tanning is a beautiful thing. A majority of the guys that come here are out of shape so when you hit the water and walk the beach the girls notice. Total meat market at the clubs. Lots of guys like the pros its not my thing and I've been kept more than busy without them. Jelly cialis that tastes like candy so you're a rock star when you are having fun and dirt cheap (to clarify the jelly cialis is dirt cheap). Gear in Phuket is a jack but readily available. Bangla road is mardi gras insane every night, starts hopping around 11pm till 4-5 am, people in a great mood all partyin and drinkin... it's heaven to me.
 
Last edited:
can you elaborate on why its heaven? reason i ask is because me and a buddy were talking about hitting the full moon party some day....

The FMP was good up until about ten years ago. Now it's just a bunch of people trying to imitate something that died a long time ago.


At any rate, what he meant by heaven was that there are girls everywhere in Thailand, and it's easy to hook up. Good fun. But you wouldn't find many Thai girls at the FMP anyway, may as well stay in Phuket, Samui or wherever for that.
 
In Phuket, I will not even think of protein powders. Rely a lot on solid priteins. Fishes and seafoods are so so cheap there. Getting anabolics is even easier and cheaper then getting protein powders.
 
In Phuket, I will not even think of protein powders. Rely a lot on solid priteins. Fishes and seafoods are so so cheap there. Getting anabolics is even easier and cheaper then getting protein powders.

theyre easy enough to find on bangla but outside bangla i hit about 20 different pharmas and they just look at you confused, then you say injection and no no no so back to bangla and prices that are inflated for tourists. I read you bargain and i tried, usually when you bargain they dont let you walk all of them to a man said cant do see ya lol. full price or nothing. Marginal discount or nothing at all.

EBB

as for brands, unigen, thaiger, meditech are the mains, global standard is around. then you can get most types of amps but Ive heard they tend to be faked a lot more than the thai labs stuff and those have numbers you can verify so I looked at those more.
 
In Thailand , and hunting for a protein powder..
...I just laughed a little....
good one mate.
 
lol well this threads been helpful, I get it and if I could pound food in this heat I'd do it but even as big a foodie as I am I'm having trouble getting in 4k cals a day clean here, I just keep going for fruits and water, much easier just to start the day and end the night with a shake with some natty pb and get one in post workout for some easy cals. So anybody, decent protein brands....help a brother out
 
Just eat as much fish as you can matey.

I haven't a clue what brands they have there... I imagine not many. Are there any? You can't go wrong with Reflex casein protein and for whey well anything really... Gaspari, Reflex, Optimum nutrition etc.
 
In Thailand , and hunting for a protein powder..
...I just laughed a little....
good one mate.

LMFAO man i was thinking the same thing :confused:

bro your in phuket, get your ass to patong, and hit up bangyla road

and order your protein online and get it posted to you
 
The best over the counter is CNP professional(formerly Dorian Yates), or Beverly( probably wont have),
 
I was there last spring and i don't remember seeing any protein for sale anywhere, but then again i wasn't really looking.

I was taking advantage of the anabolics and cheap food. Just watch what you eat, i got sick the last 2 trips to Thailand.


-Premium
 

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