INCREASING BICEPS PEAKS - ADVICE - SEO

[stepper]

Need a routine advice for a syntherol – peak only cycle. I’ll try to make myself understood, I do not intend to do a regular biceps cycle but only one in which to increase peak on both arms. I presume the classic routine of 1-2-3ml + 3ml maintenance doesn't apply for peak only shots. Need advice from someone did a similar cycle if possible. Cheers

 

[PRIDE]

IMO, the regular protocol would still apply, even if only doing your outer biceps.

 

[rocco]

Need a routine advice for a syntherol – peak only cycle. I’ll try to make myself understood, I do not intend to do a regular biceps cycle but only one in which to increase peak on both arms. I presume the classic routine of 1-2-3ml + 3ml maintenance doesn't apply for peak only shots. Need advice from someone did a similar cycle if possible. Cheers

i did only outer bis and i followed the protocol of 1 for 10,2 for 10,3 for 10 then i went up to 5 for 10 then maintenence was 5ccs for 6 months once a week and the peaks were crazy.

 

[PRIDE]

i did only outer bis and i followed the protocol of 1 for 10,2 for 10,3 for 10 then i went up to 5 for 10 then maintenence was 5ccs for 6 months once a week and the peaks were crazy.

Would like to see some before and afters. A 7 month run is a long time!

 

[J4CKT]

Would like to see some before and afters. A 7 month run is a long time!

:yeahthat:

 

[raw33man]

My biceps don't get sore, does that mean I'm not hitting them hard enough ?

I do good forms of straight bar, curls ...

 

[warrior504th]

My biceps don't get sore, does that mean I'm not hitting them hard enough ?

I do good forms of straight bar, curls ...

Could mean a few things... first things that come to mind:

1) you train them too much (most likely)

2) you need to change the lift/volume/intensity. Just because you wear out your arms doesnt mean they got stimulation for growth.

 

[raw33man]

I actually do 6 sets total