Elvia1023
Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
- Joined
- Feb 27, 2008
- Messages
- 26,640
Manohar Aich turns 100: India's former Mr Universe 'Pocket Hercules' celebrates 100th birthday | Mail Online
Despite tough times and his tireless efforts to make it as a muscle man Aich says his ability to take his troubles lightly and remain happy are the secrets to his long life.
That, and a simple diet of milk, fruits and vegetables along with rice, lentils and fish have kept him healthy.
He does not smoke and has never touched alcohol, he said.
'I never allow any sort of tension to grip me. I had to struggle to earn money since my young days, but whatever the situation, I remained happy'
Just thought I would post as I saw on facebook and well I don't know any other bodybuilders who lived to 100!
Despite tough times and his tireless efforts to make it as a muscle man Aich says his ability to take his troubles lightly and remain happy are the secrets to his long life.
That, and a simple diet of milk, fruits and vegetables along with rice, lentils and fish have kept him healthy.
He does not smoke and has never touched alcohol, he said.
'I never allow any sort of tension to grip me. I had to struggle to earn money since my young days, but whatever the situation, I remained happy'
Just thought I would post as I saw on facebook and well I don't know any other bodybuilders who lived to 100!