Inspired by Iabadman and Mountaindog

[Shelby]

Tried out the Reeves deadlifts but did my own variation, I guess...without the shrug at the top. I paused every rep on the floor momentarily, and made sure I pulled thru my shoulder blades (rather than using my lower back or legs). It doesn't take much weight to be very effective.

It's a good exercise, I'll definitely be incorporating it regularly. Thanks guys.

YouTube - Reeves Deadlift Variation

 

[mountaindog1]

SWEET!!! I love it...I have a crapload of videos I have been doing for my website....do you ever have issues uploading them to youtube...I sure do....Let me see if there is anything else you might find semi interesting...

JM

 

[Shelby]

Any weird exercises you like would be cool John.. anything you don't normally see people doing, that you think is a worthwhile exercise. Thanks bud

 

[K-fed]

That looks like it'd give your abs one hell of a workout too... Very interesting lift.

 

[SmallTownIron]

This is an exercise that sortof combines the movement of a good morning and also a stiff leg deadlift; looks like to me.

 

[Shelby]

This is an exercise that sortof combines the movement of a good morning and also a stiff leg deadlift; looks like to me.

Except that it doesn't hit any of the bodyparts that those 2 exercises do, when done correctly.

 

[mountaindog1]

Shelby do you use one of those flips or an HD camcorder. I have a Sony HD camcorder and I get my videos onto my pc fine, but when I upload them to youtube, half the time they error out or wont upload. I took some cool video today i wanted to share...pissing me off...

JM

 

[Shelby]

Shelby do you use one of those flips or an HD camcorder. I have a Sony HD camcorder and I get my videos onto my pc fine, but when I upload them to youtube, half the time they error out or wont upload. I took some cool video today i wanted to share...pissing me off...

JM

I use a Flip, John - it's super simple. You should think about getting one, they're only maybe $100 or so.

 

[mountaindog1]

I use a Flip, John - it's super simple. You should think about getting one, they're only maybe $100 or so.

Which one do you have - I am getting one..I am ready to throw my camera out the window. I have some great squat footage and none of it will upload...

 

[Shelby]

Amazon.com: Flip Ultra Camcorder 2nd Generation, 120 Minutes (Black): Camera & Photo

 

[mountaindog1]

When you upload say a 45 second video - should it take like 15-20 minutes? I have a nice HD camcorder but it is old - maybe the mpeg version is old???

 

[Shelby]

When you upload say a 45 second video - should it take like 15-20 minutes? I have a nice HD camcorder but it is old - maybe the mpeg version is old???

Mine only take a couple minutes.

 

[mountaindog1]

Mine only take a couple minutes.

Geemony - I am going to Best Buy today....sometimes it sucks having no technical knowledge at all....

Thank you brother...was going to show you some leg stuff I did today but youtube no likey my camera

 

[Shelby]

Geemony - I am going to Best Buy today....sometimes it sucks having no technical knowledge at all....

Thank you brother...was going to show you some leg stuff I did today but youtube no likey my camera

I need to just come down to C'bus for a leg day someday