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Instant anxiety relief

I was always the fearless guy, that would do anything others would be fearful of. Anxiety is not being a pussy and many don;t understand that.

I went from totally fearless of anything, to not being able to walk to the fucking mailbox, to back to where I was, being fearless.


I think fear is selective. At least for me it is.

For example, I have no problem walking into random gyms and sparring dudes, doing crazy remote jungle treks in Southeast Asia, and going bungee jumping, but put me in a small enclosed space with no windows (like a crowded subway, or an MRI machine), and I start sweating like a rapist, thinking of anything I can do to get myself out of there.
 
So my physiatrist put me on buspar... Its non habit forming and he claims it treats social anxiety. My Dr thinks I have social anxiety I prefer to be alone though true not all the time I hate being lonely which is weird... I dont think I have social anxiety I can interact with anyone once I get to know them...

Sent from my LG-H830 using Tapatalk
 
Last edited:
I prefer to be alone though true not all the time I hate being lonely which is weird...
Sent from my LG-H830 using Tapatalk



That makes sense. I'm kind of like that too. I don't know if social anxiety is the best term for it (I just think there are a lot of assholes out there, and it's exhausting trying to either deal with them or avoid them haha).
 

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