Instant Buckwheat

[Elvia1023]

Just wondering if any of you use this as a carb source. I occasionally do dry oats and/or barley in my protein but might try this for a change.

Per 100g:

Energy: 335 kcal
Energy: 1422 KJ
Protein: 11.9g
Carbohydrate: 65.4g
of which sugars: 1.4g
Fat: 2.9g
of which saturates: 0.6g
Fibre: 6.4g
Sodium: 0.05g
.

 

[jrod]

And here i thought this was a thread about melanotan II

 

[weltweite]

Just wondering if any of you use this as a carb source. I occasionally do dry oats and/or barley in my protein but might try this for a change.

Per 100g:

Energy: 335 kcal
Energy: 1422 KJ
Protein: 11.9g
Carbohydrate: 65.4g
of which sugars: 1.4g
Fat: 2.9g
of which saturates: 0.6g
Fibre: 6.4g
Sodium: 0.05g
.

Where would you get instant buckwheat from? Is there a particular brand you are familiar with?

I just looked it up, and all I found was a discontinued link on amazon, this thread, and a thread on muscletalk with one post!

 

[Elvia1023]

Where would you get instant buckwheat from? Is there a particular brand you are familiar with?

I just looked it up, and all I found was a discontinued link on amazon, this thread, and a thread on muscletalk with one post!

I live in the UK so alittle different. I will use myprotein. Gonna try it out