Insulin Doses..

[kidwicked]

I have been doin a lot of research on protocols and plan to start slin at the end of the month with my bulk cycle. I'm gonna run 5-10iu depending on how my body takes it, but what blows me away is how little insulin that is. Seems like just a drop and couldn't do a thing. Haha. Obviously that's not the case. Just use to pinning 3ml at a time, hell I waste more gear than 5ius lol

 

[Gunsmith]

get your diet figured out first and formost then adjust your insulin to that

 

[TrenBrah]

Look up Mike Arnold's protocol. Most people run 10-15 at a time.

 

[testocules]

Start low (2-3 iu), go slow.

 

[dumped2k]

depends on pre or post and also what kind of insulin(unless I missed that in your post, haha), most use 10 to 15 tho like said above

 

[ManoftheWorld]

mike arnolds definitely works... even if not getting fancy with all the supps and doing carbs, creatine, protein maybe glut or bcaas or both or neither depending on your budget... maybe just a cheap weight gainer or some dextrose powder etc.. if you want good food options for simple carb options since I know if I do anything maltodextrin over 100g im gonna get mad tummy troubles and shits to follow... candies like skittles or hot tamales/mike&ikes, etc kids fruit snacks packs (avg package is 19-20g sugar/carbs and I can easily wolf down 3-4 packs in few minutes time without hesitation LOL)

 

[tc25]

i started with pinning 5iu's pre workout, worked my way up to 10. I really saw no reason to go above that for my first time running slin.

 

[Stayinfit]

Enjoying

I'm really enjoying what the slin is doing for me. I'm slowly working up. My diet is all mapped out first, on paper, so each day I know what I'm taking. So far haven't had any issues.

 

[aminoman74]

12 I/u pre workout

 

[boboy]

I would like to know if one can make insulin before training and after, if yes what dosage

 

[dumped2k]

^^^ not recommended as far as I am concerned...could use humalog MAYBE

 

[boboy]

Therefore the better it is after the drive with the fast, but why some then the font in the day ... What is the effect research then?

 

[testocules]

Therefore the better it is after the drive with the fast, but why some then the font in the day ... What is the effect research then?

Say what?

 

[Ashop]

get your diet figured out first and formost then adjust your insulin to that

Diet is critical when you run insulin. I would start it out low and see how you respond.

 

[boboy]

Say what?

I say it is better after trainning... but in IM is good? (ex biceps, tri...)

 

[anarchocapitalist]

My first shot of insulin I started off with 2iu of humalog post workout. Each workout I bumped it up 2iu until I was at 10iu. I basically just ate whey/oats when I shot the slin and an hour later I ate some chicken and white rice. My best advice is have a digital meter and the first two weeks, if you are using humalog, check it every 20-30 minutes regardless if you feel fine just to get to know how your blood sugar responds. Always have carbs with you within arms reach when things go bad they go back quick. Have a six pack of orange juice boxes in your gym bag you don't want to shoot slin pre/post workout and get stuck in a traffic jam.